A quality mattress usually lasts for several years, but sooner or later the surface or interior will wear out or your needs will change, and then it's time to buy a new one. You may not be sure if it's the right time to invest in a new mattress, so here are four reasons to consider.
1. You Don't Sleep As Well As You Once Did
You might have trouble sleeping as you get older due to a hectic lifestyle, stress, or aches and pains. But the problem might be that you just can't get comfortable due to sleeping on sags or lumps. When you value your sleep and want to derive health benefits from restorative sleep every night, then it's worth considering the bed you sleep in. Try to make it as comfortable as possible so you fall asleep easily and stay asleep all night.
2. Your Back Hurts When You Wake Up
If you have problems with back or hip pain, you may need to change your sleeping position or choose a mattress with a different level of firmness. It may even be time for a split model with independent controls if you sleep with a partner and have different views on the amount of firmness you each need. If your back and hips don't have proper support at night, you may pay for it the next day with a backache.
3. There Are Stains Or Water Damage
You can always improve the appearance of a mattress by slipping a cover over the top, but you'll still know there are hidden stains. If stains bother you even though you can't see them, you may want to invest in a new mattress, especially if yours is old.
If liquid has soaked into the fabric or foam, you may run into problems with mildew or a moldy odor. You don't want to sleep next to mold, so if you can't dry the material thoroughly, it may be time to invest in a new mattress and upgrade to a different style for improved comfort too.
4. Your Allergies Get Worse At Night
If your allergies keep you awake at night, the problem might be your bed. Your bed can collect dust mites and other allergens, so it's important to keep it as allergen-free as possible. This includes changing the sheets and covering the mattress in a protector, but at some point, you may need to switch to a new type of mattress if nothing else seems to help and you notice your symptoms don't bother you if you sleep on a different bed.
If any of these apply to you, look for a new mattress.Share